Monday - 6am - 7am: Full Body Pump

Monday- 6pm - 7pm: Full Body Pump

Tuesday- 6am - 7am: Upper Body Strength Training

Tuesday- 6pm- 7pm: Upper Body Strength Training

Wednesday- 6am -7pm: Cardio & Core

Wednesday- 6pm - 7pm: Pop Quiz Wednesday

Thursday 6am-7am: Lower Body Strength Training

Thursday 6pm -7pm: Lower Body Strength Training

Friday 6am-7am: Full Body Melt