ABSOLUTE FITNESS
Our mission is to help real people get real and long term results. Creating a supportive environment that encourages our members to become the best version of themselves. We specialize in strength training and full functional fitness to help with healthy aging, mobility and longevity! These classes are designed in a way to be different all the time, and push our member's harder than they’d push themselves! Creating a safe, fun friendly environment. This is Absolute Fitness!
KRISTIE MOZISEK
ISSA Certified Personal Trainer
ISSA - Strength & Conditioning Coach
Precision Nutrition Coach
Precision Master Health Coach
It is my mission and purpose to serve others helping them achieve their full potential and make an impact.
A calling that has been placed on my heart to give to others the same way health and fitness has given me so much and completely changing my life in the process.
I am incredibly grateful for the opportunity of sharing my knowledge, passion and resources over the past ten years.
We strive to provide the best community, support, education and accountability to help every member achieve long lasting results.
CLIENT REVIEWS
How Absolute Fitness Has Changed Lives
Kristie is such an amazing personal trainer. She hits all the right workouts for your body to help you achieve your personal goals. She is well educated on all equipment, and at the end of your workout she knows exactly what to use for a good stretch. Never disappointed.
I love working out with Absolute Fitness! Kristie has cultivated a fun and encouraging environment that helps you look forward to work outs instead of dreading them. Her personality helps motivate and push you in a positive and constructive way. I’ve been working with her for 2 and a half years and she has really helped tap into a new level of working out.
Kristie @Absolute fitness is amazing. I have been going to her classes for over 5 years and she is the best at what she does. Her classes are challenging yet she understands the body and is careful to not cause injury. She trains all levels and is encouraging- yet she is the “Coach” and pushes you to work towards your goals. With all that said, she is truly one of the sweetest women I know. Love, love, love Absolute Fitness!
Absolute Fitness has absolutely changed my life! The workout routine I created at my local (big chain) gym was becoming mundane. I hit a plateau. In July of 2019 I was introduced to Kristie (Coach) and her gym Absolute Fitness through an amazing lady. Within ONE month of training with Coach, I lost 2.5% body fat and gained 4.13 lbs. of lean mass! I was over the moon and continue to improve each day! After about a year of training with Absolute Fitness, I had lost over 10lbs of fat and gained 11lbs of lean body mass! I have been with Coach for almost two years now. In that time, I have dropped two pant sizes! I still have my ups and downs, but her, and the wonderful gals I work out with, never let me give up. I have finally found my tribe!!!
Absolute Fitness changed my life. I had no formal training when I started with AF but an hour of my day three days a week made me stronger mentally and in turn physically! I love that every workout is created differently and methodically to tone and strengthen me as I mature. The small classroom training is so personable and my gym mates keep me so motivated that it continues to push me harder every class! I freaking love Absolute Fitness.
I started training with Kristie about a month ago and could not be happier. She is the best trainer I have had. I am an older women with modification needs and Kristie always encourages and motivates me to improve. I feel improvement in the my strength and overall health. Please call Kristie if you need to make a change in your health and well being. I highly recommend her.
Our Clients Testominony
Absolute Fitness has been an absolute game changer for me! Kristie is the perfect combination of fitness and nutrition. I would not be where I am today without her guidance and community. She gets you results! If you need an accountable trainer that has your best interest at heart, run, crawl to her!! She will get you on the right path and help you with a sustainable lifestyle. See my progress photos for proof! She's the real thing!
MORE THAN JUST A GYM
This is a place of community.A place of encouragement, support. A place to get strong. A place to become the best verison of you.
"Try it Once, Love It Forever"
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